We each have a life story, penned without ink, read by the people around us. Who's writing your story?
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, March 10, 2020

Three Cheers for the "Cane Gang"

Sometimes our experiences bring us face to face with our misconceptions.

Here's one example. When you see a man or woman with a cane or walker, what's the first thought that pops into your mind? Do you pity them? Do you begrudge their slow pace? Do you wonder why it's worth their effort to venture out?

I've always had a certain amount of compassion for our senior brothers and sisters and those with disabilities. Maybe the 2003 car crash that broke my neck, causing me to use a walker for a while, contributed to this mindset. But the last few weeks have heightened my awareness and challenged my thinking.

I was blessed to have a hip replacement three weeks ago. I'm doing well, having hurdled a few bumps in the road and being the recipient of many kindnesses along the way. (Thank you to those who prayed, sent cards, brought meals, and helped in a hundred other ways! I couldn't have managed without you.) Even so, being a member of the "cane gang" is not for the faint of heart.


My brother-in-law first coined the family phrase when my great aunts and uncles gathered at my parents' home for Christmas in the 1980s, bringing their canes with them (which doubled as crooks for little-boy shepherds during the annual Christmas play!).

I'm learning that using a cane is not as easy as it looks . . . walking, climbing and descending stairs, getting in and out of bed, taking a shower, navigating the car. Using a walker can be cumbersome. Then there's the grabber, the sock-aid, the long-handled shoe-horn, the nightlights, and the grab bars, to name a few. 

I'm also learning that every one of those aids brings more independence and more freedom. 

My neighbor inspires me. He doesn't see himself as "confined to a wheelchair." Instead, his chair has allowed him to "take a walk," hold a meaningful job, live independently, and contribute to our community in significant ways. 

In a few weeks, I hope to pack up my walker and put away my cane. Yet, I will have more appreciation for those who require the use of aids. Let's not pity them or become impatient, but cheer them on. They have had to come face to face with the disappointment and loss of youth and agility and are finding ways to preserve their independence and keep their stabilizing routines. A smile, a respectful greeting, a listening ear, and perhaps a helping hand will go a long way toward helping them see their value in a hurried culture that seldom has time.

Three cheers for the Cane Gang!


Tuesday, June 18, 2019

Slapping Mosquitoes

Bzzzzzz. Ouch. Slap. "Gotcha." Another one. Then another. Pretty soon, we feel itchy all over!

Like it or not, this is the season for pesky mosquitoes. Time Magazine says, "Mosquitoes really do prefer some people to others." Those with Type O blood or a certain chemical make-up attract these blood-suckers. Other factors that invite them include dark clothing and movement along with those who are sweaty from exercising. If you're looking for a healthy tick and mosquito repellent, we like this one from Beyond Organics. 

Sometimes life is a little like slapping mosquitoes. First one thing "bites" us, then another, then another. Pretty soon we feel like we're dancing an unwelcome dance that's exhausting. And there's no end in sight. Even in the night, the bzzzzzz of worry keeps us awake.

I've had a few "mosquitoes" buzzing around me lately. An unexpected car repair, several important decisions, the concerns of my kids, and most recently, a diagnosis of osteoporosis. I'm a prime candidate, I know, but the low T-scores still took me by surprise- especially since a healthy diet and exercise have been part of my routine. I've been researching and putting a plan in place to fight back, but the bzzzzz of concern and worry about any number of things follow me around like a hungry mosquito. 

You've been there, too.

There will always be mosquitoes buzzing around, but we have a "worry repellent" available to us. 
God is our refuge and strength, a very present and well proved help in trouble. Therefore we will not fear though the earth gives way, though the mountains be moved into the heart of the sea, though its water roar and foam, though the mountains tremble at its swelling.
What are your current circumstances? Will you and I trust God with our stories . . . though we face health challenges? Though reasonable expectations turn upside down? Though change brings about uncertainty and unsteady steps? 
Be still. Cease striving, and know that I am God . . . the LORD of hosts is with us. (Psalm 46) 


There is a God in heaven who invites us to His throne . . . to bring to Him all our daunting and pesky problems . . . and to find abundant grace and help in time of need (Daniel 2:28; Hebrews 4:14-16). 

Photos from bing.com/images/freetouse

Tuesday, February 19, 2019

Time to Move On?

"Whatever God has called you to go through in His providence, there is always hope."
"It's okay to be marked by the past but not okay to be controlled by it."
"If the past has a grip on you, is it time to move on?"

The pastor had my attention. Seemed to me I'd overcome many fears from the past. Or at least, with God's help, found the courage to do what needed to be done in spite of my demons. Like drive over 600 miles to Indiana to take my daughter to college and then drive home alone.

Our car after the crash in 2003
I'm not sure a person ever quite gets over the panic, the stress, and the trepidation that follows trauma. Nearly sixteen years after breaking my neck in a turnpike pile-up,* I'm relatively calm about driving in good conditions (well, most days), but the fear of fog, slippery roads, heavy rain, and snow still ties me up in knots. I have friends who choose not to drive (or ride) on the freeway at all. I understand. I know firsthand what can happen.

I can manage the necessary visits to see my family (trips to see my daughters and the grandboys and even to visit my late husband's family), but to plan an outing (i.e. road trip) that isn't really necessary still makes me a little nervous--even in good weather. It almost seems irresponsible to me. And that's where the speaker's comments challenged my thinking.

Just a few weeks ago, I booked a bus trip to see the Philadelphia Flower Show with my dad. A big step for me. The next day though, I again found myself wringing my hands with regret. What if something happens? My daughters need me, especially the youngest. I don't have to do this. The risk suddenly loomed large in my mind. Too large.

Perhaps my what ifs reveal fear and lack of trust. And, I might add, a desire for a little control. Yet God has been gentle and patient with me and, little by little, has been teaching me to walk according to His truth in an area that has been challenging. I'm meditating more on God's sovereign, yet gracious, control in all things . . . and the truth of Jesus' words in Matthew 6:27: "And which of you by being anxious can add a single hour to his span of life?" God will lovingly complete the good work He began in my children's lives when I'm here and when I'm not (Philippians 1:6). I want to make responsible decisions, yes . . . yet step by tiny step, I'm gradually experiencing more freedom in "moving on" and letting go of stubborn, even unreasonable, fear.

What about you? No matter what your past looks like, I trust these three thoughts will bring you closer to a God whose promises never expire and whose presence always brings hope.
"If the past has a grip on you, is it time to move on?"
"It's okay to be marked by the past but not okay to be controlled by it."
"Whatever God has called you to go through in His providence, there is always hope."

To read the story. Click HERE.
Last two photos: bing.com/images/free to use

Thursday, April 5, 2018

Remembering Grace

Fifteen years. One hundred eighty months. Seven hundred eighty weeks. A long time, and yet in some ways, it seems like our family's car crash on the Pennsylvania Turnpike happened yesterday.

Today, fifteen years from April 5, 2003, I want to take time to remember.
Our Toyota Camry
"Remembering the crash site reminds me of an old Sunday school lesson. An angry king sent a great army by night to surround a prophet's residence. At dawn's light, overwhelming panic seized the prophet's servant when he saw the innumerable number of enemy troops, horses, and chariots surrounding them. But the prophet stayed calm and unafraid. When God opened the servant's eyes, he saw the hills full of horses and chariots of fire all around--the army of the Lord. They had been surrounded by God's protection the whole time [2 Kings 6].

"Words cannot fully describe the frenzied scene of the pile-up on the turnpike. Like Elisha's servant, we found ourselves surrounded. Surrounded by an army of charred and twisted vehicles, shattered glass, and broken bodies. Overwhelming distress and fear seized both victims and responders alike. 

"Looking back, I have to believe we were also surrounded by God's army--an army of grace.* The fading fog. A young woman named Bethan who called us back to the scene. The lady who sat with us. The offer of a cell phone. The rugby team. The medical personnel. Grace-givers every step of the way. And the promise of God's presence in the midst of it all" (Penned Without Ink,** pages 10-11).

Sarah and Elisabeth, age 5
God's grace continued with us . . . through uncertain hospital stays, through months of grueling recovery and rehab, through the uncomfortable adjustments once we again lived under the same roof, through the job and financial challenges, and through the lingering limitations that followed us. God's ever-present guidance, even when we couldn't see Him, has brought us to a wider place, a place where we can look back with gratefulness to Him for taking care of us every step of the way.

Today is also a day to express our thanks to all who stood by with loving hearts and helping hands. Thank you for praying, for supplying meals, for giving us rides to therapy, for offering the proceeds of your garage sales, for helping with yard work and minor repairs, for sending cards and notes, and for your smiles and hugs of support. 

Through all these years, our family has been blessed beyond measure. Every day is a gift. Every challenge, still an opportunity to trust in a God who will never leave or forsake us (Hebrews 13:5). Life isn't perfect for any of us. But today, we can choose to remember grace. God's grace.

It's always enough (2 Corinthians 12:9-10).

*Grace: the divine influence upon the heart and its reflection in the life; benefit, favor, gift (from Strong's Concordance)
**Read our story HERE.
Barry and Sarah, finally home

Friday, August 11, 2017

Ready for Anything? When Life Re-defines You # 5

"It's easy," the man behind the counter insisted. 

We walked around to the model garage door in the showroom. I craned my neck to see where he was pointing, trying my best to memorize his instructions.

"See this button. Push it once. If the light here turns yellow, press the remote once. If it's purple, press one button on the remote, then the other."

"Okay. Thanks for your help." I gave him an uncertain smile as I turned to leave. 

"You'll get it," he said. 

Later that afternoon, I gingerly climbed the ladder and reached for the button, muttering his directions step by step. Soon one, then the other garage door opened and closed with the push of a button on the remote! Another victory in learning yet one more new thing. "Thank you, Lord." 

Like me, have you found that household maintenance has a way of piling up? First, the hot water heater needs to be replaced, then the garage door openers don't work, then the phone acts up, then . . . well, you get the picture. That's just the nature of the way things are in this world.

This is the last in our blog series about being prepared for the unexpected, a summation of the workshop I taught at the Women's LYFE Conference in June. So far, we've looked at the following:

Strategy # 1: Examine your relationship with God.
Strategy # 2: Check your relationships with others.
Strategy # 3: Keep complete and accurate records in one place.
Strategy # 4: Have adequate insurance.
Strategy # 5: Be intentional about how you manage your finances.
Strategy # 6: Simplify.
Strategy # 7: Update your legal documents.


Here are the last three big ideas:

Strategy # 8: Keep up-to-date with home and car repairs.
Postponing repairs and letting routine maintenance fall behind will cause double the headache if you are thrown into a time of trial. I'm learning to jot down a list, ask for advice (or do some research), and make a plan. And maybe you can even trade services with others who also need some help.

Strategy # 9: Access your health. Take care of yourself.
The stronger and healthier you are before a crisis, the better off you'll be as you move through it. It's easy to keep putting off that visit to the doctor or dentist, your exercise routine, or taking those supplements. Let's remember that we are responsible to care for our health. 

Strategy # 10: Have a network in place. 
When your car battery runs low, you need a jump. In real life, sometimes our "batteries" grow weak and we need someone to infuse energy into us to help us in physical and spiritual ways. Interdependence, mutual loving care, and networking not only provide for those in need, they also create opportunities for ministry and service. 

Now is the time to connect with others. When you face some trouble, you already know and trust them--and in the meantime, you have occasions to serve and help them out.
  • Be active in your local church.
  • Be part of a group in your community.
  • Establish a relationship with a financial advisor and tax accountant.
  • Find a plumber, handyman, computer expert, etc.
  • Be involved with people!
All in all, we cannot completely prepare ourselves for the unforeseeable future, but we can completely trust the God Who holds the world in His hand. And even as we trust God, we can take the necessary steps to act wisely with what He has given.

Let's give our what ifs to the One who says, "Fear not, I am always with you"--BEFORE a crisis, DURING a crisis, and BEYOND. Whatever re-definitions come your way, God lovingly invites you to trust Him with your story.

Photos from bing.com/images

Wednesday, January 11, 2017

Taking Time to Remember . . .

For the first time in twelve and a half years, I went back.

I had written about this place, straining to see the words on the screen, blurry because of the tears in my eyes. It holds a hallowed place in my heart. My husband, Barry, arrived at Mountain View Care Center on May 8, 2003, in the process of slowly emerging from a six-week coma due to a car crash. On June 12, 2003, he transferred to another facility, a different man--still with a long, long way to go, but he could finally eat, converse, and walk with help. He even joked with the nurses early in the morning, asking for ice cream.

And so last week I drove to visit a friend there, wondering what I would find.  Would it be as I recalled? Would anyone remember Barry? Would my emotions hold together?

It was wonderful to visit with my friend, June, and see her receiving the care she needed. What I didn't know was that she had taken my book, Penned Without Ink, with her and told many of the staff about it. She also informed them I would be coming that afternoon, so several of Barry's nurses and therapists made it a point to drop by her room . . . the very people who brought my husband back to us.

And they remembered

In the Chapel at Mountain View Care Center, May 2003
One joked, "I didn't recognize you without your halo!" They spoke of Barry as "a gentle soul." They talked about our story, the progress he made, the victories. They asked about our daughters and could hardly believe the little girl who sat on her daddy's lap in the wheelchair now attended college. All these years later, their hugs brought another layer of healing to my heart. I could again say THANK YOU for all they did for Barry . . . and for us.

I wheeled June down to the Chapel for the 2:00 New Year's program. When I entered the large room, tears slipped down my cheeks as memories flooded my mind . . . pictures of Sharon playing the organ and Barry sitting beside her singing in his monotone voice, the place where we ate lunch and prayed together as a family for the first time since the accident, the spot where Barry first understood what had happened to us and wept as he held my hand.
Elisabeth, age 5, on Barry's lap at Mountain View


Taking time to remember now and then brings us back to the basics of gratefulness, wouldn't you agree? Seeing God's goodness over many years lends a perspective we may miss in the thick of our circumstances. Looking back gives us the courage to look forward with a determination to trust God with our stories . . . all the way to the end.

"I am still confident of this: I will see the goodness of the LORD in the land of the living. Wait for the LORD; be strong and take heart and wait for the LORD" (Psalm 27:13, 14).

Saturday, November 19, 2016

Lessons From the Let-Down

I sank into my favorite chair and took a deep breath. 

Photo by Julie Manwarren
What a week it had been! My sister flew in from Indiana. Two of my daughters and their little sons came in for the weekend. My book signing turned out to be a wonderful time of greeting friends from the community and area churches, some closely associated with my late husband, Barry. They came and they stayed, coffee in hand, seizing the opportunity to catch up with old friends and meet new ones. Afterward, the family gathered around my dining room table to sip soup and recount God's blessings as many took our story home with them that day


Photo by Julie Manwarren
On Monday evening, my sister, and I enjoyed our dad's famous chili, and together, watched old slides, once again hearing his navy stories and enjoying poses of us as little girls with very young parents. The next couple days we shared meals, raked up leaves (Dad's and mine), and enjoyed just being together until Wednesday evening, when Barb boarded a plane heading west and I led a Bible study on Chapters 11-14 of my book. 

On Thursday, I fulfilled my time in the dentist chair, ran to the Ronald McDonald House to present them with a check (proceeds from the book signing) and a copy of Penned Without Ink for their library . . .  then finally found my chair.

Whew!

But I don't do let-downs well. 

By Sunday evening, my eyes were "gunky" (as my mother used to say), bloodshot, watery, swollen, and irritated with bags underneath. An uninvited case of conjunctivitis brought my go-go-go pace to a screeching halt. The side effects from the drops reduced me to sitting alone in my living room with the shades drawn, wearing sunglasses, and squinting to try to read blurry texts from my girls. 
Google Images

A let-down, indeed!

But in spite of all this, I wanted to listen . . . to listen to the still, small voice that often whispers truth at times like this. Here's what I hope to take away from this experience:
  • An even greater appreciation for Barry, whose eye issues never left him after the car crash. Again I remembered 2 Corinthians 4:18: "The things that are visible are temporal (brief and fleeting), but the things that are invisible are deathless and everlasting" (AMPC).
  • An increased sensitivity to those who suffer illness alone, who can't drive themselves to pick up what they need, who don't have someone present to talk things through.
  • An awareness that perhaps my life should include a little more down time. It's been a hectic eighteen months since Barry passed away. Maybe I need to make time to finish a quilt, read more, and have friends in more often.
  • A renewed realization of the fragility of life. James 4:13-16 came to mind, especially verse 15: "If the Lord is willing, we shall live and do this or that." All it takes is pink eye or some other where-did-this-come-from ailment. Or rolling fog. Or any number of "unexpecteds," and we again realize God's sovereign control and our human frailty.
  • A sense of comfort, knowing that God regards me with compassion, and nothing - not even my contagious eyes - could separate me from His love and grace (Romans 8:38, 39).
The meds are doing their jobs well. I am much better and oh-so-grateful to be on the other end of this week. 

So, when you're on the downside of a let-down, remember to listen for the whispers from the God who cares about all that happens to us.









 

Tuesday, April 5, 2016

Coming Soon: My First Book - Penned Without Ink

Sudden fog . . . fiery collisions . . . brain injury . . .
  
Today marks the thirteenth anniversary of a car crash that changed our lives forever.

Back Left Side of Our Car
I am grateful and humbled to announce that Lighthouse Publishing of the Carolinas is publishing our family's story in a book to be released late summer of this year. 

Here's a draft of the back cover copy: 

Penned Without Ink: Trusting God to Write Your Story will draw you into the true story of one family’s journey of faith. It begins with a near-fatal car crash, resulting in trauma, uncertainty, and life-long limitations. Their experiences will lead you to sit beside hushed bedsides, observe delicate operations, and feel the angst of life and death decisions. In the midst of multiple layers of pain and loss, you will witness quiet miracles, sure and certain lights that pierce through the darkness. With pictures of both present-day individuals and biblical characters, Sarah captures the essence of hope born through her struggle to trust and rely on God. Between the lines, you will also uncover your own journey of trust. A faithful and loving God desires to write your life story—no matter what happens 


Google Images
During the next few months, I plan to do a little blogging about my book. What inspired me to write a book in the first place? Why this topic? How did I choose the title? How do I hope to benefit and encourage my readers? How long did the book take to write from start to finish? What does the publishing process look like? How does an author decide what to include and what not include in the story?  How many rewrites? What about marketing? What role do others play in the process? 

I love to learn how things work. When I'm in a restaurant I want to know what's happening in the kitchen. When I attend a play, I wonder what's going on behind the curtain. So if you're the "wondering kind" like me, I hope you'll enjoy a few posts about what I'm learning about publishing a book. And most of all, I pray you will be blessed as you read our story and explore your own journey of trust in the God who writes perfect stories.

Monday, March 14, 2016

Cut What?

Howling wind, rain beating on the windows, and the sound of hard-working sump pumps makes me want to curl up with a good book and read the day away. Instead, I worked in the basement for a while. My reward? Another armload for the garbage and one for the recycle bin. I plan to find my book sometime today, though. I hope you will too.

March . . . you never know whether you'll find a lion-kind-of-a-day, like today, or a lamb-kind-of-a-day with sunshine and soft fragrant breezes. Either way, it's time to venture into the outdoors, to rake, to prune . . . and to plan. 
 
Our yard needs a lot of work in the pruning department. Overgrown lilac bushes, unnamed foliage, and budding rhododendron have merged into each other, making it too unmanageable for me to care for. Thankfully, I found an expert to help me. 

He brought his blades, cutters, and even an electric chainsaw and set to work, stopping now and again to patiently explain his recommendations. He pointed out dead branches and the places where insect borers made a perfectly round hole into the wood to get inside and cause damage. I looked on, fascinated. Needless to say, when he finished the row of lilacs, the bushes looked pretty sparse." They'll grow back healthy," he assured me. I would never have had the nerve or know-how to make those cuts, yet they will prove necessary for the long-term beauty of the plants.

As I bundled up some of the fallen branches, I couldn't help but remember the words of Jesus in John 15:  
I am the true vine, and my Father is the vinedresser. Every branch in me that does not bear fruit he takes away, and . . . prunes, that it may bear more fruit. . . . Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me (verses 1, 2, 4).
I've been thinking about what dead wood needs to be pruned from my life. About where the borers of faulty thinking have caused damage. How important to allow the Master Gardener to do His work. Can you relate?

So, whether the next few weeks mimic a lion or a lamb, I hope we'll both appreciate the value of a little spring pruning and remember the importance of shedding the "suckers" that hold us back from becoming fruitful and healthy.

Photos from google images